Learning English in your spare time is really helping you, but what happens when you need to use it at work? We’ve been studying for ages and yet do not speak fluently. Time to speak more English if we want to speak better English.
Here are some easy ways to practice your English at work:
Try to use English at work every day: you can start slowly but steadily, do something in English as part of your work, send a mail, make a phone call, book an appointment, etc. Start with easy tasks and increase difficulty gradually. Have some of your colleagues help you when preparing and/or to check your message.
Interact on social networks in English, especially in professional ones, where you get to practice vocabulary related to your field. Interacting means to get actively involved, not just read and share, so follow specialised/professional blogs, news, media and write comments, participate in groups, report news, express your point of view, etc.
Do you have a foreign co-worker? Make friends with him/her. Take advantage and try to have casual conversations first, before moving into more professional ones.
Or just do it the other way around, some people feel more confident when they know the subject they are talking about. Do whatever feels right for you.
You don’t have a multicultural work environment where you get the chance to practice your English skills? Create one!! agree on a day/time and try to get your team involved in communicating in English for that time span. Or do a regular progress meeting in English, to get used to speaking it in a “safe” environment at the work place. Certainly, you don’t want to start on it with that very important meeting at the client, but you’ll be better prepared and more confident if you’ve already had some practice.
Probably some days you just won’t feel like it, or you’ll have too much workload to focus on English but keep it mind and create a habit. The most important thing is that it becomes a regular practice and not something that feels awkward.
Easy, peasy!
Si eres un poco hipocondriaco (hypochondriac) como yo mejor no sigas leyendo este post ya que hoy hablaremos sobre enfermedades y salud en inglés. Una lista bastante útil si tienes que recurrir al médico, o por si tienes un amigo «güiri» al que dar la lata y desahogarte cuando te sientes un poco «pachucho», porque, no nos engañemos, por lo general en este país nos gusta bastante quejarnos de lo enfermos que estamos, así que sin más te dejo una lista con algunas de las frases más frecuentes que puedes usar para quejarte a gusto.
Para empezar, lo básico, qué nos duele:
To have a headache / I have or I’ve got (US) a headache – tener dolor de cabeza
To have a backache – tener dolor de espalda
To have an earache – tener dolor de oídos
To have a stomach ache – tener dolor de estómago
To have toothache- tener dolor de muelas
En estos casos también podemos utilizar have o bien have got > I have (UK) or I’ve got (US) a headache
Ache- se pronuncia /eɪk/ as in «cake».
Seguimos con los resfriados
To have a cold – estar resfriado o constipado (not to be constipated=estar estreñido) Cuidado con éste porque es un false friend, si quieres ver más falsos amigos como éste mira este otro post.
To have the flu – tener gripe
To catch a cold / the flu – coger, pillar un resfriado / la gripe
To have a fever / a temperature- tener fiebre . Siempre con a en inglés
To have a cough – tener tos
To have a sore throat – tener la garganta irritada
Aquí ya se va complicando un poco la cosa, aunque aún hablamos de cosas leves
To have a rash – tener una erupción, un sarpullido
To have heartburn – tener acidez de estómago
To get a bruise – hacerse un moratón o estar magullado
To have a cut / a scratch – tener un corte, un rasguño
To twist one’s ankle – torcerse un tobillo
To sprain one’s ankle – hacerse un esguince (de tobillo)
To break one’s arm – romperse un brazo
To have high / low blood pressure- tener la tensión alta / baja
To be allergic to (e.g. gluten, lactose, etc.)- ser alérgico a
To have a food intolerance to (e.g. gluten, lactose) – tener intolerancia alimentaria a
Otras expresiones útiles
To be / feel ill – sentirse / estar enfermo
To feel sick – también puede ser tener naúseas
To feel dizzy – estar mareado
To take medicines- tomar medicinas
To take a tablet / a pill (e.g. a sleep pill or paracetamol, etc)- tomar una pastilla
To take the pill (tomar la píldora anticonceptiva)
If you feel ill or sick, you make an appointment (pedir cita) to visit a doctor, you describe your symptoms and he/she will diagnose you and then give you a treatment and a prescription (receta) with the medicines and instructions you need to follow.
Y por hoy, eso es todo, que yo estoy empezando a tener a fever (y no de la del sábado noche ?) con este post y tanto vocabulario sobre enfermedades y salud en inglés. Además, si tú también eres de los que les gusta quejarse un poco puedes hacerlo en los comentarios.
